Washing raw chicken before cooking is a common practice in many households, often believed to remove bacteria and ensure cleanliness. However, leading health authorities, including the Centers for Disease Control and Prevention (CDC) and the U.S. Department of Agriculture (USDA), strongly advise against this practice. Washing raw poultry can inadvertently spread harmful bacteria, increasing the risk of foodborne illnesses.Serious Eats+1Wikipedia+1
The Risks of Washing Raw Chicken
Raw chicken can harbor dangerous bacteria such as Salmonella and Campylobacter. When you wash raw chicken, water can splash these bacteria onto kitchen surfaces, utensils, and other foods, leading to cross-contamination. This process doesn’t remove the bacteria from the chicken but instead disperses them throughout your kitchen.
A USDA study found that 26% of participants who washed raw poultry transferred bacteria to their ready-to-eat salads, highlighting the ease with which cross-contamination can occur. USDA
Cooking: The Safe Way to Eliminate Bacteria
The most effective method to eliminate harmful bacteria in chicken is through proper cooking. Cooking poultry to an internal temperature of 165°F (74°C) ensures that any present bacteria are destroyed. Using a food thermometer is the only reliable way to confirm that the chicken has reached this safe temperature. FSIS
Safe Handling Practices
To minimize the risk of foodborne illness:
Do Not Wash Raw Chicken: Avoid washing raw poultry to prevent the spread of bacteria.USDA
Separate Raw and Cooked Foods: Use separate cutting boards and utensils for raw meat and ready-to-eat foods.
Clean and Sanitize Surfaces: After handling raw chicken, thoroughly clean and sanitize all surfaces and utensils.
Wash Hands Properly: Always wash your hands with soap and water for at least 20 seconds before and after handling raw poultry.
While washing raw chicken may seem like a step toward cleanliness, it actually poses significant health risks by spreading harmful bacteria. Adhering to recommended food safety practices, such as proper cooking and avoiding the washing of raw poultry, is essential in preventing foodborne illnesses.